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naturely
a new podast sharing Ayurvedic practices and nature connectedness. Kristy Gungler is a life-long lover of Nature which has inspired her to study, practice and teach nature-based, holistic health modalities.
As an Ayurvedic Health Counselor and Forest Therapy Guide (among other held degrees and certifications), Kristy feels a deep call to be a guide that inspires others to (re)connect WITH Nature. This connection not only cultivates healing within, but is the catalyst for healing our Earth.
Step outside. Look up. Look down. Look within. What are you noticing?! ✨
naturely
to yoke
send kristy, your Naturely podcast host, a message!
to yoke, to unite, to hear what it is our body/mind/spirit need and honor those needs through the limbs of yoga. On this second episode of naturely, Kristy shares her experience practicing and teaching yoga through the Ayurvedic lens. She offers invitations to cool the fire, ground the air and move the earth element found within our body and mind.
*this naturely podcast is intended to inspire and support you on your journey towards learning the language of your body, mind and spirit. I am not a medical doctor and do not offer professional health or medical advice on this podcast. If you are suffering from or experiencing any kind of medical issue, please seek help from your qualified health professional.
Step outside, look up, look down, look within...
Have a comment about todays episode? or would like to connect via email,
https://www.earthbirdwholebeing.com/connect
website:
https://earthbirdwholebeing.com
nature-lover's community for women:
https://www.earthbirdcollective.com
IG:
https://www.instagram.com/earthbird_wholebeing