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naturely
a new podast sharing Ayurvedic practices and nature connectedness. Kristy Gungler is a life-long lover of Nature which has inspired her to study, practice and teach nature-based, holistic health modalities.
As an Ayurvedic Health Counselor and Forest Therapy Guide (among other held degrees and certifications), Kristy feels a deep call to be a guide that inspires others to (re)connect WITH Nature. This connection not only cultivates healing within, but is the catalyst for healing our Earth.
Step outside. Look up. Look down. Look within. What are you noticing?! ✨
naturely
the science of life
send kristy, your Naturely podcast host, a message!
On this third episode of naturely, Kristy shares her experience connecting to the five building blocks found in Nature and within our own mind/body.
She shares a phrase that Ayurveda considers as a foundational concept to this timeless wisdom, this science of life.
Before trying to add healthy habits or subtract not so favorable ones, we must first understand what elements are at play, in the macro and micro, and how we can tune into to their teachings which can lead to more nourishing daily lifestyle choices.
Step outside, look up, look down, look within...
Have a comment about todays episode? or would like to connect via email,
https://www.earthbirdwholebeing.com/connect
website:
https://earthbirdwholebeing.com
nature-lover's community for women:
https://www.earthbirdcollective.com
IG:
https://www.instagram.com/earthbird_wholebeing