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to spring or not to spring...

Kristy Gungler Season 1 Episode 8

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On today's episode, Kristy discusses the idea that not everyone feels ready for spring to keep springing or for the fire of summer season. Does the busier times of spring and summer have a nourishing or depleting effect on your whole being? Are you noticing what nourishes you or feel empowered to create practices that support balance and harmony within? 

Step outside, look up, look down, look within...


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